The [Emergence] of the New Diet Tonic Water Trend ( ͡° ͜ʖ ͡°)
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The [Emergence] of the New Diet Tonic Water Trend ( ͡° ͜ʖ ͡°)

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What is diet tonic water? Diet tonic water is a low-calorie version of the classic tonic water. It is usually diet soda mixed with some kind of flavorings such as quinine or ginger.


Diet tonic water contains no sugar and no calories, but it packs a punch when it comes to taste. It has a refreshing flavor that can help you feel more hydrated and alert without the sugar crash after finishing your drink. If you want to learn more about diet tonic water benefits, read on!

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Topic: The Emergence of the New Diet Tonic Water Trend

Introduction to the Tonics Movement: what is diet tonic water

Tonics are specially formulated beverages that can be enjoyed in place of a meal or in between meals. They aim to balance the body and include probiotics, amino acids, and herbal supplements. The Tonics Movement is all about reinvigorating the way we think about food and giving us tools to help us take control of our diet and overall health.


Some people believe that tonic water has too many calories and sugars to be consumed when on a diet and others believe that it can be used as a substitute for meals on a diet. Can you drink tonic water on a diet? The answer is yes! You can drink low calorie tonic water or even eat low calorie substitutes like cut up cucumbers soaked in apple cider vinegar with lemon juice. 


How Many Calories In Tonic Water: Tonic Water Calories

Every 100 grams of tonic water contains 34 calories. So each can or bottle of tonic water contains 124 Calories. The reason that tonic water is relatively high in calories (compared to calorie-free sparkling water or club soda) is that it contains a sweetener in some form. Some brands contain high fructose corn syrup, while other brands include cane sugar or simply sugar in the ingredients. The diet beverages don't contain sugar.


Tonic Health & Wellness Benefits: Diet tonic water benefits

Tonics are a type of drink that is typically made with a bitter fruit juice, water, and sugar. This drink has been used as a remedy to many ailments, such as heartburn or indigestion.


A tonic is often bitter-tasting and has a range of health benefits, from boosting the immune system to helping the digestive system. The benefits from drinking limeade or lemonade can be seen as easily as drinking these drinks.

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How To Make A Healthy Drink With Tonic Water


This article will show you the three most popular ways to make a healthy drink with diet soda. Diet soda is typically healthier than regular soda, so you can enjoy your drink guilt-free.


Method 1: Add a splash of juice or fruit to your diet soda for flavor and an extra boost of vitamins and minerals.

Method 2: Add fresh mint leaves and lime juice for a tall, cool mojito iced tea.

Method 3: Add ice and seltzer water to give it the bubbly fizzy taste of champagne!



Is diet tonic water good for you?

The short answer: No.


In fact, “tonic water” is a bit of a misnomer. Sure, the bubbly drink starts out as carbonated water, and then quinine — a bitter alkaloid once used to treat malaria — is added. Trusted Source


Nothing wrong with that, but most store-bought varieties also add fruit extracts and sugar. When you add 4 ounces of tonic water to a standard cocktail, you’re sipping on 11 grams of sugar — just as much as if you’d poured 4 ounces of Sprite.


What to use instead

We’re all for a classy gin and tonic now and again. But instead of tonic water, maybe reach for seltzer, which is usually straight water with bubbles.


Add a squeeze of lemon to enhance the flavor. And if you’re using the seltzer as a cocktail mixer, toss in a few bitters to mimic the taste of quinine. Cheers!


Conclusion And Final Thoughts On The New Diet Tonic Water Trend


This article has discussed the new diet tonic water trend and come to a conclusion that it may not be as beneficial as we think.